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Anita Bardsley

 

Member profile details

First name
Anita
Last name
Bardsley
Gender
Female
Ethnicity
  • White
Member Picture
Office Phone
925-259-3145
Mailing County
Contra Costa
 

License & Degree Information

License Type
  • Licensed Marriage & Family Therapist
License #
134882
Year Licensed
2022
Degree 1
  • M.A.
Degree 1 Institution
California Institute of Integral Studies
Degree 1 Year
2019
 

Directory Information

Office Location(s) - City
  • Orinda
Office Address
23 Altarinda Road
Office City
Orinda
Office State
CA
Office Zip
94563
Short Description (199 characters max)
I provide compassionate, relational, integrative therapy for adults and teens who struggle with self-worth, body image, or identity questions. I support them through depression, anxiety, shame, and life transitions.
Description (2950 characters max)
I’m a trauma-informed Licensed Marriage and Family Therapist specializing in relational, integrative therapy for anxiety, depression, and trauma. I hold a Master’s in Integral Counseling Psychology and work with both adults and teens seeking compassionate, supportive care.

My approach is warm, collaborative, and deeply attuned to each person’s unique story. I believe in honoring each client’s pace and voice, creating a space where they feel heard and respected. Whether someone is hoping to process painful past experiences, manage the stresses of the present, or reconnect with their sense of self, I offer care that blends practical strategies with depth-oriented exploration.

Through this work, clients can expect to deepen their understanding of themselves, develop effective tools for navigating challenges, and experience gentle but meaningful growth. I’m dedicated to helping individuals feel supported, empowered, and more connected to their authentic selves.
 

Fees

Sliding Scale
No
Fee (range)
150-190
Credit Cards Accepted
Yes
 

Areas of Emphasis

Emphasis
  • Anxiety/panic
  • Attachment issues
  • Body image
  • Codependency
  • Depression/Suicide
  • Find one's voice
  • Grief and loss/illness
  • Identity issues
  • Life coaching
  • Life transitions
  • Midlife issues
  • Self esteem
 

Theoretical Orientation

Orientation
  • Attachment Theory
  • Cognitive-Behavioral
  • Depth
  • Eclectic (Many Therapies)
  • Humanistic / Existential
  • Intersubjective / Relational
  • Object Relations
  • Psychodynamic
  • Relational
  • Self Psychology
Other - Orientation
Integrative
 

Insurance Accepted

Insurance
  • - Will provide superbill for PPO insurance
  • Aetna
  • Cigna
  • United Behavioral Health Plan (UBH/USBHPC)
Other - Insurance
Optum


East Bay Chapter, CA Association of Marriage and Family Therapists
P.O Box 6278 Albany, CA 94706
 510-692-9936
admin@ebcamft.org

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